Posts on ‘September 5th, 2009’

tai chi chuan Tai Chi is an ancient martial art, one that was practiced for centuries in China as an exercise, a martial art, and a way to improve the internal flow of energy in the body. It emphasis correct form and feeling with each and every movement, which is why it is always taught [...]

The International Wild Life Museum is a private natural heritage museum committed to fostering public knowledge and understanding of the country’s interesting wildlife. Founded in 1988, the center includes over 400 kinds of wildlife—insects to prehistoric animals—discovered around the world. The center displays wildlife in natural surrounding, wildlife videos, interactive computers, guided interpretive tours, and [...]

There are two theories on sleep function; the conservation theory and the restoration theory. The conservation theory proposes that we basically need to sleep in order to preserve our energy for our daytime use. When our use of energy amount is considered in terms of the rate of metabolism, slow wave sleep especially the first [...]